Relax, have it all without doing it all.

No more counting, prepping, or meal planning. You can give your inner nutritionist the day off and let bistroMD do the work for you.

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Healthy Eating As Easy As 1 2 3

1 - Pick Your Plan

Select the plan that best fits your preferences and supports your wellness goals. Choose from 7 options including:

  • Signature - the most variety & the most popular!
  • Diabetic-friendly
  • Heart-healthy
  • And more!
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2 - Choose Your Meals

There’s 150+ dietitian-designed meals to choose from each week, plus high-protein snacks to keep you fueled all day long.

Explore the Menu

3 - Get Your Delivery on Your Schedule

  • Your meals arrive frozen with dry ice in an insulated, recyclable box.
  • Heat them up in 5 minutes or less–no cooking required.
  • Skip a week (or several) anytime, no hassles here.
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Your Wellness Your Way

Dietitian-Designed

Your menu is built by registered dietitians each week to ensure you’re getting the nutrition you deserve. No more planning or counting.

Set Your Preferences

Don’t like carrots? Easily remove them from your Preferences page, so your menu is always built with you in mind.

Reminders to Customize

Each week, we remind you to log in to customize your menu before your order ships.

Make it Your Own

Swap out dinner for breakfast, add-on protein cookies, switch programs—your order is fully customizable.

Set Your Schedule

Easily manage your deliveries from your account. Order every week, biweekly, monthly—skip or cancel anytime.

Ready When You Are

Store your meals in the freezer, so they’re ready when you need them. Zero prep. No more food waste.

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Frequently Asked Questions

Go ahead, have it all.

Easy, delicious, and nutritious.

Your first week as low as
$5.50 per meal

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