Our Food Story
At bistroMD, we believe it's not about eating less, but about eating better. That’s why we’re committed to using wholesome ingredients that you can feel good about and crafting balanced meals that make you feel your best.
Live Well. Cook Less.






Our Sources
We are committed to using ingredients from responsible sources by selecting environmentally-responsible seafood, always sourcing rBGH-free beef, using hormone-free chicken per U.S. law, and partnering with local, family-owned farms whenever possible. It is our mission to continually improve our food based on this commitment.

The Science
Every meal is dietitian-designed and carefully crafted to not only be delicious but nutritionally optimized to help you achieve your health goals. We use the latest research to create balanced, nutrient-rich meals that support overall wellness, providing you with the optimal blend of macronutrients to fuel your body.

Our Philosophy
Our food philosophy is simple: we only serve meals we’d be proud to serve to our own families. We believe healthy eating should be enjoyable and satisfying, not a sacrifice. By focusing on balanced nutrition, we empower you to harness the healing power of food, turning every meal into an opportunity to nourish your body and enhance your life.

Fresh Cooking
Frozen doesn't mean it's not fresh. Our chefs hand-select the freshest ingredients and create artfully-prepared entrees, just for you. We freeze time so that once you are ready to enjoy, it's as though we've just prepared each entree in your kitchen. We would not offer something for your plate that we would not eat at our own dinner table. This means you won't find any Trans fats, artificial colorings, MSG, isolated protein additives, chemical fillers, nitrates, added sulfites, or the artificial sweetener aspartame in our entrees.
The Ingredients

Meatloaf
We’ve swapped traditional breadcrumbs with nutrient dense quinoa and carrots in our lean been meatloaf making this traditional favorite a nutritious powerhouse.
Honey Bourbon Glaze
Immune supporting honey sweetens our glaze instead of refined sugar, while notes of bourbon add a delicious flare.
Cheesy Quinoa
Our take on mac & cheese with protein-packed smoked gouda and gluten-free quinoa.The secret hiding in the sauce? Vibrant yellow butternut squash!
Haricot Verts
Non-starchy vegetables, hericot verts, are rich in fiber to keep you feeling full with a host of vitamins and minerals.

Eat Clean
Our Meals Feature:
- No Artificial Ingredients - Ever
- No Trans Fats
- No Artificial Preservatives
- No Artificial Sweeteners
- No Refined Sugars