African Peanut Stew
A hearty African peanut stew with chickpeas and sweet potatoes accented with coconut milk and a blend of aromatic spices.
Nutrition
value per serving
-
330
Calories -
11g
Protein -
14g
Total Fat -
42g
Carbs
Ingredients
Ingredients: Water, Ground Tomatoes (Vine Ripened Fresh Tomatoes, Salt And
Naturally Derived Citric Acid), Chickpeas,
Onions, Sweet Potatoes, Coconut Milk
(Coconut, Water, Guar Gum [A Stabilizer]), Kale,
Organic Sweet Potato Puree, Peanut Butter
(Dry Roasted Peanuts, Sugar, Hydrogenated
Vegetable Oil [Rapeseed, Cottonseed, And
Soybean], Molasses, And Salt), Garlic, Cilantro,
Sesame Oil, Coriander, Cumin, Granulated
Sugar, Crushed Red Pepper Flakes, Caraway,
Sea Salt, Lemon Juice, Cayenne Pepper.
Contains: Peanut, Treenut (Coconut), Soy & Sesame
Nutrition Facts
Nutrition Facts
Amount Per Serving
Calories 330
% Daily Value*
Total Fat 14 grams
18% Daily Value
Saturated Fat 6 grams
30% Daily Value
Trans Fat 0 grams
Cholesterol 0 milligrams
0% Daily Value
Sodium 290 milligrams
13% Daily Value
Total Carbohydrates 42 grams
14% Daily Value
Dietary Fiber 10 grams
36% Daily Value
Sugars 14 grams
Protein 11 grams
0%
Vitamin A
0%
Vitamin C
15%
Calcium
25%
Iron
Percent Daily Values are based on a 2000 calorie diet.
INGREDIENTS:
Data not available