New Mom Nourishment, Delivered
Rest, recover, & restore with chef-prepared meals that prioritize your own nourishment and well-being.
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Meal Delivery Service for Postpartum Moms
Built for postpartum life to support your recovery and well-being through food. Feel energized, focused, and confident—because you deserve to feel like yourself.
nutrients
energy
tissue
hormones
Postpartum Program Nutrition
Quick. Easy. Healthy.
Enjoy over 150 meals ready-to-heat, and one-handed snacks to nourish you all day—and night. No prep, no mess. Feel well-nourished, with less overwhelm and stress. All bistroMD programs fit into a healthy postpartum lifestyle. Simply choose the one that best fits your preferences.
NIH: Insulin Resistance in Women’s Health
Postpartum moms have increased needs for protein & other essential nutrients.[1]
In fact, it can take years to replenish the nutrients lost during pregnancy. When your new nutrient needs arrive, bistroMD helps fill the gap. [1] NIH
You Nurture, We Nourish
Getting the nourishment you need to recover optimally when your arms are always full may be challenging—but not impossible. We’ve got you covered with dietitian-designed meals that combine the right foods in the optimal amounts:
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Adequate protein to support tissue repair, hormonal regulation, & immune function.
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Higher fiber to promote healthy digestion & relieve postpartum constipation.
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Complex carbs for the sustained energy postpartum moms need, especially if breastfeeding.
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Healthy Fats for reducing inflammation and essential to breastfeeding moms & their babies.
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Rich in nutrients postpartum moms need most: calcium, iron, choline, iodine, omega-3s, vitamin B12, and vitamin D.
